Easy Baked Salmon Recipe

There’s a lot happening in the world right now so much sadness, natural disasters, wars, and crime. It makes me think about the world my children will grow up in and the challenges they will face simply for being Lebanese-Palestinians. But then, I remind myself that everything happens with the will of God. That thought alone brings me a sense of peace. Life can be difficult, but it’s all a test a test we can either pass with flying colors or fail completely. And that choice? It’s up to us.

With everything going on, I find comfort in the little things, like cooking a simple, nourishing meal for my family. And what’s better than an easy, delicious, and healthy recipe like baked salmon? This dish is packed with flavor and comes together in no time. It’s the perfect meal for a busy day when you want something nutritious but don’t want to spend hours in the kitchen.

Let’s get started!

Method

Prepping the Salmon

The first step in making this delicious baked salmon is preheating your oven to 375°F (190°C). Preheating ensures that the oven is hot and ready so that the salmon cooks evenly without drying out. While the oven is warming up, take a baking sheet and line it with either aluminum foil or parchment paper. This step is crucial as it prevents the salmon from sticking to the pan and makes cleaning up much easier.

If you are using a whole fillet, you have the option to leave it as is or cut it into four equal portions for easier serving. If your salmon still has the skin on, I recommend leaving it intact during the baking process. The skin helps retain moisture, ensuring a juicier final result. If you prefer skinless salmon, you can easily remove it after baking.

Making the Butter Mixture

To infuse the salmon with rich flavor, we need a delicious butter mixture. Start by taking a small microwave-safe bowl and adding the butter. Microwave it for about 15-20 seconds or until fully melted. Once melted, mix in the olive oil, oregano, minced garlic, salt, and pepper. Stir well until everything is fully combined. This flavorful mixture will enhance the natural taste of the salmon while keeping it moist and tender. The blend of butter and olive oil not only adds richness but also helps create a slightly crisp top once baked.

Coating the Salmon

Now, it’s time to coat the salmon with the prepared butter mixture. Place the salmon fillet (or portions) onto the lined baking sheet. Using a spoon or a pastry brush, evenly spread the butter mixture over the entire surface of the fish. Be sure to cover every inch, as this is what gives the salmon its incredible flavor. If you love garlic, feel free to sprinkle a little extra minced garlic on top. The combination of garlic, oregano, and butter creates a beautifully aromatic and deliciously seasoned fish.

Baking the Salmon

Once the salmon is coated in the butter mixture, it’s time to bake. Carefully place the baking sheet in the preheated oven and let the salmon cook for about 12-14 minutes. The exact cooking time depends on the thickness of your salmon fillet. A general rule of thumb is that salmon should be cooked for 4-6 minutes per half-inch of thickness.

To check if the salmon is done, use a fork to gently flake the thickest part of the fish. If it flakes easily and has a slightly opaque pink color inside, it’s ready. If it still looks raw in the center, give it another 1-2 minutes.

For those who love a crispier top, turn on the broil setting in your oven for the last two minutes of cooking. Broiling gives the salmon a light golden crust that enhances its texture and flavor. However, be sure to watch it closely broiling happens fast, and you don’t want to burn the top!

Once fully cooked, remove the salmon from the oven and let it rest for a minute before serving. Allowing it to rest helps retain its juices, keeping it moist and flavorful.

Necessary Tools

• Baking sheet
• Foil or parchment paper
• Small microwave-safe bowl
• Spoon or pastry brush
• Sharp knife (if portioning salmon)
• Oven

Serving Suggestions

• Serve the salmon with a side of fluffy white or brown rice for a comforting meal.
• Pair it with roasted or steamed vegetables like asparagus, broccoli, or carrots.
• A fresh cucumber and tomato salad with a drizzle of lemon juice complements the salmon beautifully.
• Try it with a side of creamy mashed potatoes for a heartier dish.
• For an extra touch of flavor, serve with a garlic yogurt sauce or a squeeze of fresh lemon juice on top.

Fun Fact

Did you know salmon is one of the healthiest fish you can eat? It’s packed with omega-3 fatty acids, which are great for brain function and heart health. Plus, salmon is a great source of vitamin D, making it an excellent choice for keeping your bones strong!

Conclusion

This Easy Baked Salmon recipe is proof that simple ingredients can create a delicious and wholesome meal. In just 20 minutes, you’ll have a dish that’s bursting with flavor and packed with nutrients. Whether you’re cooking for family, meal prepping for the week, or just treating yourself to a healthy dinner, this recipe is a winner.

I hope you try it out and enjoy it as much as my family does. Let me know how it turns out for you!