Hey friends! Today, I’m super excited to share a sweet little recipe that’s perfect for breakfast, snack time, or even a yummy dessert Mini Peanut Butter Banana Cinnamon Rolls! These are soft, swirly, naturally sweet treats made with banana, peanut butter, and a little cinnamon magic. The best part? You don’t need yeast or a fancy mixer. Just a bowl, a banana, and a bit of baking love.
Method
Get Ready
Before we dive into making these mini rolls, let’s get everything set up! First, preheat your oven to 350°F (175°C). This way, it’ll be nice and warm when your cinnamon rolls are ready to bake. Then, take a small baking dish and lightly grease it with oil, butter, or nonstick spray. This helps prevent the rolls from sticking and makes cleanup way easier later on!
Make the Dough
In a small mixing bowl, start by peeling and mashing a small ripe banana with a fork until it’s smooth and creamy. A ripe banana is naturally sweet and soft, which makes it a perfect base for our dough. Once mashed, add in 1/2 cup of flour, 1/4 teaspoon baking powder, and 1 tablespoon sugar. Stir everything together until a soft dough forms. If the dough feels too sticky, you can add a pinch more flour; if it’s too dry, try adding a tiny bit of water or a drop of banana.
Roll It Out
Lightly dust a clean surface with flour, like a countertop or cutting board. Place your dough on top and gently roll it out into a small rectangle. You want it to be about 1/4-inch thick. If you don’t have a rolling pin, don’t worry! A smooth glass or cup works just fine. Be careful not to press too hard or roll it too thin it should be just thick enough to hold the yummy filling without tearing.
Mix the Filling
Now for the good stuff the sweet and nutty filling! In a separate small bowl, mix 1 tablespoon of creamy peanut butter, 1 tablespoon of sugar (I used coconut sugar), 1/4 teaspoon of cinnamon, and 1 teaspoon of water. Stir until it becomes a smooth, spreadable paste. The cinnamon adds a cozy warmth while the peanut butter gives it that rich, nutty flavor we love.
Spread & Roll
Using a spoon or butter knife, gently spread the filling mixture all over your rolled-out dough. Try to cover it evenly so that each bite has the perfect balance of peanut butter and cinnamon. Once it’s covered, carefully roll up the dough from one end, just like a jelly roll or a tiny burrito. Go slowly and gently to keep everything in place and avoid squeezing out the filling.
Slice & Bake
After rolling, you should have a small log of dough. Take a knife and cut it into 4 equal mini rolls. Place them cut-side up into your greased baking dish. Try to leave a little space between each roll so they have room to puff up as they bake. Then pop the dish into your preheated oven and bake for 20 minutes, or until the rolls are golden on the edges and cooked through.
Top It Off
Once the rolls are baked and smelling amazing, take them out of the oven and let them cool for just a minute or two. This is the fun part you get to add a topping! I used @oat.haus vanilla protein granola butter, but you can drizzle on peanut butter, honey, maple syrup, or even a swirl of your favorite frosting. Go wild and make it your own!
Necessary Tools
- Small mixing bowl
- Spoon or fork (for mashing and mixing)
- Measuring spoons and cups
- Rolling pin (or a smooth cup works too!)
- Knife (for cutting the rolls)
- Small baking dish
- Oven (preheated to 350°F)
Banana Cinnamon Rolls
Cuisine: AmericanDifficulty: Easy4
servings10
minutes20
minutes30
minutesIngredients
Dough
1/2 cup all-purpose flour (I used @bobsredmill gluten-free 1:1 baking flour)
1/4 teaspoon baking powder
1 tablespoon granulated sugar
1 small ripe banana (make sure it’s nice and soft!)
Filling
1 tablespoon creamy peanut butter
1 tablespoon granulated sugar (I used coconut sugar)
1/4 teaspoon cinnamon
1 teaspoon water
Directions
- Get Ready: Preheat your oven to 350°F and grease a small baking dish so nothing sticks later on.
- Make the Dough: In a mixing bowl, mash your ripe banana with a fork until smooth. Then stir in the flour, baking powder, and sugar. Mix until a soft dough forms.
- Roll It Out: Sprinkle a little flour on your countertop. Gently roll out your dough into a small rectangle.
- Mix the Filling: In another bowl, mix together the peanut butter, sugar, cinnamon, and water to make a smooth spread.
- Spread & Roll: Carefully spread the filling over your dough. Then, starting from one end, roll the dough up like a little cinnamon log.
- Slice & Bake: Cut the log into 4 mini rolls and place them in your baking dish. Bake for 20 minutes, until golden and warm.
- Top It Off: After baking, add a topping if you’d like! I used @oat.haus vanilla protein granola butter, but peanut butter, frosting, or even a drizzle of honey works great!
Notes
- Don’t use an overripe banana that’s too mushy it can make the dough too wet and sticky.
- When rolling out the dough, dust lightly with flour to avoid sticking. Too much flour can make it dry.
- Be gentle when rolling the dough so it doesn’t tear or lose the filling.
- Make sure the filling is spread evenly so every bite is full of flavor.
Serving Suggestions
These rolls are awesome just as they are, but here are some fun ideas to make them even more special:
- Add a scoop of yogurt or whipped cream on the side.
- Sprinkle chopped nuts or mini chocolate chips on top.
- Drizzle with maple syrup or melted dark chocolate.
- Pair them with a warm mug of milk or hot cocoa for cozy vibes!
Fun Fact
Did you know bananas are actually berries, but strawberries aren’t? Mind-blown, right? Bananas are also packed with potassium, which helps keep your muscles happy!
Conclusion
These Mini Peanut Butter Banana Cinnamon Rolls are the perfect bite-sized treat easy to make, totally tasty, and super fun to eat. Whether you’re baking with a grown-up or just want to whip up something sweet and simple, this recipe is sure to make your day a little more delicious. Let me know if you try them out I’d love to hear how they turned out!
Happy baking!
